is keto diet good if you have high cholesterol 9 keto lunch recipes that are actually delicious — runners blueprint

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Are you craving a delicious and fulfilling keto-friendly lunch? Look no further! I’ve got you covered with a roundup of 9 mouthwatering keto lunch recipes that will not only keep you satisfied but also help you maintain your health and fitness goals. Let’s dive right in!

  1. Keto Cobb Salad

Keto Cobb SaladStart your keto lunch journey with a classic Keto Cobb Salad. Packed with crispy bacon, creamy avocado, succulent chicken, and tangy blue cheese, this salad is a true winner.

  1. Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce WrapsSpice up your lunchtime with these Buffalo Chicken Lettuce Wraps. Imagine a flavorful combination of juicy chicken, zesty buffalo sauce, and crunchy lettuce leaves.

  1. Keto Cauliflower Fried Rice

Keto Cauliflower Fried RiceCraving comfort food? This Keto Cauliflower Fried Rice is the ultimate low-carb substitute for your favorite takeout. With cauliflower rice, colorful veggies, and savory spices, it’s a guilt-free delight.

  1. Avocado Shrimp Ceviche

Avocado Shrimp CevicheTransport yourself to a tropical paradise with this refreshing Avocado Shrimp Ceviche. Bursting with flavors, this seafood delight is perfect for a light and tasty keto lunch.

  1. Turkey and Cheese Lettuce Wraps

Turkey and Cheese Lettuce WrapsLooking for a quick and easy lunch option? These Turkey and Cheese Lettuce Wraps are your go-to. Wrap lean turkey slices and your favorite cheese inside crispy lettuce leaves for a satisfying meal.

  1. Keto Zucchini Noodle Salad

Keto Zucchini Noodle SaladGet your veggie fix with this fresh and vibrant Keto Zucchini Noodle Salad. Spiralized zucchini, cherry tomatoes, and black olives tossed in a tangy dressing will leave you wanting more.

  1. Salmon Avocado Salad

Salmon Avocado SaladIndulge in a protein-packed lunch with this delectable Salmon Avocado Salad. Rich in omega-3 fatty acids and bursting with flavors, this salad is a true winner for your taste buds.

  1. Stuffed Bell Pepper Boats

Stuffed Bell Pepper BoatsTake your lunch to the next level with these Stuffed Bell Pepper Boats. Fill bell pepper halves with a savory mixture of ground meat, cheese, and spices for a wholesome and satisfying meal.

  1. Keto Tuna Salad Lettuce Wraps

Keto Tuna Salad Lettuce WrapsLooking for a lunch that’s quick and easy to prepare? Try these Keto Tuna Salad Lettuce Wraps. Tuna mixed with mayo, diced celery, and a hint of lemon juice wrapped in fresh lettuce leaves create a delightful combination.

These 9 keto lunch recipes are not only delicious but also tailored for your health and fitness goals. Incorporating them into your meal plan will help you stay on track while enjoying satisfying and flavorful meals. Whether you’re following a ketogenic diet or simply seeking a nutritious lunch option, these recipes won’t disappoint. So go ahead and give them a try!

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